The top 5 Books To Read For A Happy Life
There are many books on the topic of living a happy life, but here are five that are widely regarded as classics: 1. The Art of Happiness...
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Naomi Buff
- Jan 20
- 5 min
A Deep Dive into the Healing and Magical Benefits of a Cacao Ceremony
What is the buzz of cacao all about? Well firstly cacao will literally give you a buzz in your heart and body. Cacao is a plant medicine...
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Laura Bannister
- Oct 31, 2022
- 6 min
8 Top Tips to Kick off a Health & Fitness Journey
I am Laura from LKB Fitness - an Online Personal Trainer helping busy women/mums get fitter, healthier, stronger & happier from home...
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LIT London
- Sep 21, 2022
- 7 min
Exercise & Self Care During Your Menstrual Cycle
Plan smarter. Train harder. Period How to help optimise your training and nutrition to support the female hormonal cycle and work WITH...
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Clare Honeyfield
- Jun 2, 2022
- 2 min
Success always comes at the last attempt.
Do you have a burning desire to do something, know you are wildly capable, but there’s something holding you back? Have the past couple...
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Sarah Croft
- Jun 2, 2022
- 3 min
Your Truth is Messy, Naughty, Sexy & far from the status quo
What is known to be true is not your truth. The difference is this. What is true is usually readily accepted, proven, and approved of. It...
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Janine Newberry
- Nov 4, 2021
- 1 min
The Midnight Library is Our Book Of The Month
The Read Up Book of the month in November is a beautiful book. We have opted for a fiction book this month and we think you are going to...
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Vivienne Joy
- Oct 15, 2021
- 3 min
How Is Your Mindset Ruining Or Growing Your Business?
Why your mindset is important and everyone talks about it Your mindset affects everything from your home life, relationships, feelings...
203 views0 comments
Jacquie Roberts
- Sep 5, 2021
- 4 min
Are Your Thoughts Your Own?
I was trying to get this article off a while ago but the dreaded COVID descended our house with the force of Great Aunt Hilda at...
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Shelley Monk
- Aug 24, 2021
- 4 min
Creating Space for Stillness with Yoga Nidra
My introduction to the wonderful practice of Yoga Nidra Being a single mamma, I have always embraced the idea of ‘meditation’ - what...
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Clare Honeyfield
- Aug 22, 2021
- 6 min
Escape The Feeling of Lack and Thrive
One woman's inspiring journey from the feeling her life lacked something... to gratitude and joy.
154 views
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