
Gail Brady
- Jan 20
- 4 min
RAGING Premenstrual Syndrome (PMS) in Perimenopause
Premenstrual syndrome (PMS) is believed to affect around 60% of women. And it can really ramp up in perimenopause. OR maybe even hit you...
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Naomi Buff
- Jan 20
- 5 min
A Deep Dive into the Healing and Magical Benefits of a Cacao Ceremony
What is the buzz of cacao all about? Well firstly cacao will literally give you a buzz in your heart and body. Cacao is a plant medicine...
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Janine Newberry
- Dec 5, 2022
- 2 min
Turmeric & LemonLicious Tea Recipe
I really loved drinking Jamu Juice when I lived in Bali, which is basically their cures all ailments wonder drink. And it's delicious! It...
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Janine Newberry
- Dec 5, 2022
- 3 min
What Happens To Your Body If You Stop Drinking Alcohol for A Month?
OK, we all love a glass or two of liquid fun to oil the cogs and make a night out more... well, fun! Alcohol can definitely help relax us...
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